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• EnsurethattheKettleKinghasbeen
preheatedonSuperSearfor10minutes
oruntilthelightonthecontrolprobehas
switchedoff.
• Rubasmallamountofoilontobothsides
ofthesteak.Placesteakontothehotgrill
plate.Thetimetakentocookasteakwill
dependonthethicknessofthesteak.A
thinsteakwillnottakelongatall.
• Onlyturnsteaksonce.Turningseveral
timesorpressingdownwithtongswillonly
drythesteakout.
• Tocookararesteak,cookfor2-3minutes,
dependingonthickness,turnonceand
cooktheothersideforafurther2-3
minutes.Thesteakwillbeverysoftto
touch.
• Tocookamediumsteak,cookfor4-6
minutes.Thejuicesonthetopofthesteak
willstarttopool.Turnsteakoverandcook
forafurther4-6minutes.Thesteakwillbe
tendertotouchbutnottoosoft.
• Tocookawelldonesteak,cookfor7-9
minutes,thejuiceswillpoolonthetopof
thesteakandthecolourofthesteakwill
changeupthesidesofthesteaktheentire
way.Turnsteakoveronceandcookuntil
thesteakfeelquitefirmtotouch.
• RemovesteaksfromKettleKingandrest,
covered,forafewminutesbeforeserving.
Tips to cooking a great steak
• EnsurethattheKettleKinghasbeen
preheatedonSuperSearfor10minutes
oruntilthelightonthecontrolprobehas
switchedoff.
• Lightlycoatthefilletsinalittleoiland
seasonwithsaltandpepper,ifdesired.
• Thetimetakentocookafishfilletwill
dependgreatlyonthethicknessofthe
fillet.
• Mostfishfilletsarecookeduntiltheyare
justcookedthrough.Althoughfishsuchas
tunaorsalmoncanbecookedsothatitis
stillmediumtorareontheinside.
• Placefilletsontothehotgrill.Donot
attempttomovethefilletsforatleasta
fewminutes;thiswillonlybreakupthe
fillet.Oncethefishhasformedacruston
thebottomandthecolourofthefilletshas
startedtochangeonthesidesyoucanturn
itover.
• Usinganon-stickspatula,carefullyturn
thefishover.Onlyturnonce.Cookthefish
untilitisjustcookedthrough,thefishwill
stillcookslightlyonceremovedfromthe
grill.
• Agoodwaytotellifyourfishiscooked
throughistoplaceasmall,thinknife
intothethickestpartofthefish.Ifthe
knifefeelswarmtotouchthenthefish
iscooked.Ifitiscoolthencookfora
littlelonger.Thecolourofthefilletwill
haveturnedfrombeingtransparenttoan
opaquecolour.
Tips to cooking great fish fillets