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SOUTHWESTCHICKENBREASTS
This popular recipe can also be a grilled chicken salad!
Slice chicken into small strips and place them on top
of shredded lettuce with avocado dressing and top with
cheese! Makes 6 servings.
Ingredients
1/4
2
2
1/4
6
2
1
1
2
2
I
I
I
cup dry white wine
tablespoons olive oil or cooking oil
teaspoons snipped fresh tarragon or 1/4
teaspoondried tarragon,crushed
teaspoon salt
skinless, boneless chicken breast halves
avocados, pitted, peeled and chopped
tomato, chopped
clove garlic, minced
tablespoons finely chopped seeded
green chili peppers ofyourchoice
green onions, finelychopped
tablespoon soipped fresh cilantro
tablespoon honey
tablespoon Iemonjuice
Preparing the Chicken
Combine wine, oil, tarragon and salt Rinse chicken
and dry with paper towels. Place chicken in plastic
bag and intoshallow dish--then add marinade and
seal bag. Rotate chicken to coat well and chill up to 24
hours, turning bag occasionally.
Preparing the Avocado Dressing
Combine avocados, tomato, garlic, chili peppers,
onions, cilantro, honey and lemon juice. Toss well
then cover and chill up to 2 hours.
Grilling the Chicken
Remove thechicken from plastic bag and reserve the
marinade Gritl chicken diractly over MEDIUM heat
with lid up for 5 minutes. Turn chicken and brush with
marinade, then grill for5-10 minutes more or until
chicken isno longer pink. Serve with side of avocado
dressing.
BARBECUEDCHICKEN
Another backyard favorite, this recipe includes an
easy to make sweet and spicy sauce.
Makes 4 servings.
Ingredients
1/2 cup ketchup
1/4 cup orange marmalade
1 tablespoonvinegar
1/2 teaspoon celery seed
1/2 teaspoon chili powder
1/4 to 1/2 teaspoon bottled hot pepper sauce
1 2 1/2 to 3 pound broiler-fryer chicken, pre-cut
Preparing the Sauce
Combine ketchup, marmalade, vinegar, celeryseed,
chili powder and hot pepper sauce in a cooking pan,
and cook directly over a LOW to MEDIUM heat.
Leave the cooked sauce in the pan and remove from
heat until chicken is prepared.
Preparing the Chicken
Wash chicken and dry with paper towels. Turn
outside burners on MEDIUM and place pre-cut
chicken pieces (bone side down) in center of grill.
Close lid and cook indirectly for 1 hour or until
chicken is no longer pink. Brush occasionally with
sauce. Remove chicken from grill once cooked, then
place cooking pan with sauce into center of grill and
reheat. Pourwarmed sauce over chicken and serve.
A-10